NUTRITION

Empowered Living Programme
I understand that healthy living cannot be achieved overnight. I takes time and small steps to fully integrate a healthy lifestyle, and with all the uncertainty about what is healthy these days it can be a confusing transition!

I aim to support and empower you on your journey to a new and better you!
I work to help you shed the layers of accumulated toxicity, change bad lifestyle & food habits and fully integrate a cleaner, forfilling and holistic lifestyle. You will be rewarded by reaching your optimum weight, having a clearer, balanced mind and connected soul.

What to expect...

Zoom, Telephone & In Person
I do many Zoom and telephone consultations to people from all over the globe. You can also visit me in person in Bristol if that is convenient. I can come to your home in the surrounding area for an additional travel charge.

Booking:
Prior to the initial consultation you will be given a questionnaire to fill in. This will consist of detailed questions on your main concerns, previous medical history, lifestyle factors, current diet and pre-existing conditions., I use this as a tool to help gather more in-depth information about you and your diet.

Hair Testing:

I usually recommend hair testing for new clients which tests for vitamin, mineral and amino acid deficiencies, heavy metals, viruses, fungus, chemicals plus food sensitivities. You'll be sent a form to print out and send off with samples of your hair to a lab.

Initial Consultation: 
The first consultation we will talk through and discuss the questionnaire you have previously filled in which will take up to 1 hour.

I will be highlighting and linking symptoms and conditions to blockages and imbalances in your body. My recommendations will work to support the channels of detoxification, enhance the digestive function, balancing blood sugar, addressing food intolerance or sensitivity, building natural immune defences and resolving hormone or neurotransmitter imbalances.

Follow up consultations: 
Once a month or as required we will monitor and discuss how you are getting on. Small and realistic changes are made at each consultation.

On-going support:
I can be contacted via email during office hours to help keep you motivated or answer any quick questions in between your appointments.

 

Please contact:
hayley@empoweredliving.me
07748452956

What people are saying….

Martyn says…..

“Hayley changed my life by helping me reverse my diabetes.. I now take no medication and my pancreas has fully repaired hence perfect blood sugar.. She is a miracle worker and a saint.. Once again thank you Hayley”

Joanne says….

“I had a nutritional consultation with Hayley for some niggley health problems that never seemed to resolve. I had tried many allopathic and natural approaches before I met Hayley but nothing worked. Hayley really did empower me to get to the bottom of these issues and I have never felt as healthy as I do now! She certainly has a wealth of knowledge, I feel very grateful to of crossed paths with such a wise young lady and would definitely recommend her to all!”


Salvatore says….

“Hayley got me on track with my nutrition and healthy lifestyle. Problems were recognised quickly, information was explained simply and direction was given in easily digestible stages that I could manage and maintain“


Kim says….

“Hayley McAlinden is hands down the most knoweldgable and passionate nutritionist I have ever met (I tried various others before discovering her). After having on going health problems Hayley came to my rescue. She speaks in terminology I understand and always explains exactly why and what she is recommending“

Kenny says….

Every 2 weeks, my face and arms would swell up for what seemed like no apparent reason (I’m talking Elephant man esq swelling).  Numerous medical consultations, GPs, allergenists, blood specialists etc, resulted in a gradually increasing steroid prescription to “control it”.  This cycle went on for the best part of 10 years.  A consultation with Hayley changed my life, within 10 minutes of discussing the issue, she asked if I had mercury fillings. I had, so we agreed I would have them removed and complete a detox program to remove the heavy metals.  1 year later and I’ve not had any attacks to report, and have not needed to continue the bi weekly steroid consumption.